1 serving (28 grams) contains 100 calories, 2.0 grams of protein, 0.1 grams of fat, and 23.0 grams of carbohydrates.
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营养信息
卡路里 |
847.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2542.4 mg | 110% | |
| 总碳水化合物 | 194.9 g | 70% | |
| 膳食纤维 | 8.5 g | 30% | |
| 糖 | 8.5 g | ||
| 蛋白质 | 16.9 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 84.7 mg | 6% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 1271.2 mg | 27% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 即食土豆
即食土豆是一种方便多样的配菜，只需几分钟即可为您的餐桌带来土豆泥的舒适味道。由真正的土豆制成，经过仔细的脱水处理，锁住了风味和营养。源自美国美食的心脏，这些即食美食完美适用于任何一餐。低脂肪且无胆固醇，提供快速的碳水化合物源以供给您一天的能量。只需加水，您将拥有奶油般绵软的土豆，准备为您的菜肴赋予更高品质。即食土豆：简单和味道融为一体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
