1 serving (40 grams) contains 150 calories, 4.0 grams of protein, 2.5 grams of fat, and 27.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
882.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.7 g | 18% | |
| 饱和脂肪 | 2.9 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 882.4 mg | 38% | |
| 总碳水化合物 | 158.8 g | 57% | |
| 膳食纤维 | 17.6 g | 62% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 8.8 mg | 48% | |
| 钾 | 588.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 速溶粥
即食燕麦粥是一种美味方便的早餐选择，采用了像全谷物、燕麦和真正水果等健康食材。这种多种文化来源的多功能食物为您的一天提供温暖和舒适的开始。由于高纤维含量，即食燕麦粥有助于消化并让您感觉更长时间饱腹。此外，它的添加糖含量很低，与许多早餐谷类产品相比是更健康的选择。只需加热水或牛奶，搅拌，几分钟内便可享用一顿滋补的餐点。非常适合忙碌的早晨或随时需要快速解决小吃的时候！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
