1 serving (85 grams) contains 380 calories, 7.0 grams of protein, 14.0 grams of fat, and 54.0 grams of carbohydrates.
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营养信息
卡路里 |
1055.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 38.9 g | 49% | |
| 饱和脂肪 | 19.4 g | 96% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4777.8 mg | 207% | |
| 总碳水化合物 | 150 g | 54% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 19.4 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 10 mg | 55% | |
| 钾 | 333.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 方便面
速食面是一种快捷便利的餐饮选择，起源于日本，彻底改变了我们在世界各地享用面条的方式。由小麦粉、盐和水制成，经常用美味的调料调味，并有各种风格和颜色。虽然它们口感鲜美且易于准备，但许多品种的钠含量较高，营养含量较低。然而，通过添加新鲜蔬菜和蛋白质，您可以轻松提升速食面的平衡性。这种多功能面条非常适合忙碌的生活方式或深夜渴望美食的时候，在全球的厨房中都是备受喜爱的主食。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
