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方便面

方便面

Fast Food

商品评分: 46/100

1 serving (85 grams) contains 380 calories, 8.0 grams of protein, 14.0 grams of fat, and 54.0 grams of carbohydrates.

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1055.6
卡路里
22.2
蛋白质
150
碳水化合物
38.9
脂肪

营养信息

1 杯 (236.1g)
卡路里
1055.6
%每日值*
总脂肪 38.9 g 49%
饱和脂肪 16.7 g 83%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
3333.3 mg 144%
总碳水化合物 150 g 54%
膳食纤维 5.6 g 20%
5.6 g
蛋白质 22.2 g 44%
维生素D 0 mcg 0%
55.6 mg 4%
6.9 mg 38%
277.8 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat

卡路里来源

57.8%
8.5%
33.7%
脂肪: 350 cal (33.7%)
蛋白质: 88 cal (8.5%)
碳水化合物: 600 cal (57.8%)

About 方便面

速食面是一种全球广受喜爱的快捷便利餐选项。这些面条由小麦粉制成,通常富含维生素,口味多样,受到亚洲美食的启发,从酱油味到辣泡菜等不一而足。尽管它们提供方便忙碌生活方式的令人满意的即食解决方案,但许多版本含有高钠和防腐剂。然而,通过加入新鲜蔬菜、瘦蛋白或煮熟的鸡蛋,您可以将您的碗面条变成更加平衡的一道菜。投入到速食面的愉悦世界中——让舒适的美食触手可及!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.