1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 315.5 mg | 13% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 12.6 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 印尼胡萝卜沙拉
印尼胡萝卜沙拉是一道充满活力和清爽的菜肴，展示了印尼美食的浓郁风味。由脆甜的胡萝卜丝、酸爽的酸橙汁和一点辣椒调味而成，这道沙拉是甜、酸和辣的美妙平衡。通常还会加入新鲜香草如香菜，再撒上一把花生碎增加口感，这道沙拉不仅美味，而且富含营养。富含维生素A和C，有益于促进健康皮肤并增强免疫系统。印尼胡萝卜沙拉既适合作为配菜，也可作为一顿清淡的餐食，为您的餐桌带来印尼风味，同时保持健康和满足。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
