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印度尼西亚式的酸菜

印度尼西亚式的酸菜

Appetizer

商品评分: 76/100

1 serving (50 grams) contains 25 calories, 0.5 grams of protein, 0.1 grams of fat, and 5.0 grams of carbohydrates.

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118.3
卡路里
2.4
蛋白质
23.7
碳水化合物
0.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
118.3
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
709.8 mg 30%
总碳水化合物 23.7 g 8%
膳食纤维 4.7 g 16%
18.9 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
47.3 mg 3%
1.2 mg 6%
354.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

87.1%
8.8%
4.1%
脂肪: 4 cal (4.1%)
蛋白质: 9 cal (8.8%)
碳水化合物: 94 cal (87.1%)

About 印度尼西亚式的酸菜

印尼咸菜是一道充满活力的腌制蔬菜菜肴,通常在印尼菜中找得到。这道美味的混合物通常包括黄瓜、胡萝卜,有时还有青葱,全部浸泡在一种带有酸味的混合醋、糖和香料中。起源于印度尼西亚丰富的烹饪传统,咸菜不仅仅是一道配菜;它为餐食增添了清爽的口感,通常与烤肉或炒饭一起食用。富含维生素且低热量,提供了酸味和甜味口味的健康平衡,使其成为任何盛宴的完美配菜!在享用这种充满活力的味道爆炸的同时,享受盘子上一种有营养的选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.