1 serving (50 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
营养信息
卡路里 |
1250 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 60 g | 76% | |
| 饱和脂肪 | 20 g | 100% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 50 mg | 16% | |
| 钠 | 2000 mg | 86% | |
| 总碳水化合物 | 150 g | 54% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 5 g | ||
| 蛋白质 | 30 g | 60% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 500 mg | 38% | |
| 铁 | 5 mg | 27% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 个别的玛琪琼
个人玛丽是经典美食的美味变体，包括脆薄饼片、融化的奶酪、爽口的墨西哥辣椒和您选择的蛋白质，如美味的鸡肉或调味牛肉。这些美味小吃起源于墨西哥美食，非常适合分享或独自享用。撒上新鲜的鳄梨酱、爽口的莎莎酱和冰凉的酸奶油，味道鲜美迷人。虽然它们具有奢华风味，但您也可以加入黑豆和蔬菜，来增添一丝健康的变化，让个人玛丽成为任何场合都令人满足的小吃！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
