1 serving (30 grams) contains 95 calories, 5.9 grams of protein, 7.9 grams of fat, and 0.1 grams of carbohydrates.
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营养信息
卡路里 |
760.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 63.2 g | 81% | |
| 饱和脂肪 | 40.0 g | 200% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 200.0 mg | 66% | |
| 钠 | 1424.0 mg | 61% | |
| 总碳水化合物 | 0.8 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0.8 g | ||
| 蛋白质 | 47.2 g | 94% | |
| 维生素D | 48 mcg | 240% | |
| 钙 | 416.0 mg | 32% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 352.0 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 布里奶酪
个人布里是一种丰盛而奶味浓郁的奶酪，起源于法国。这款令人愉悦的奶酪包裹在软软的可食用外皮中，由浓郁的牛奶制成。其温和、奶油般的味道与一丝泥土气息完美平衡，使其非常适合奶酪拼盘或美食三明治。个人布里脂肪含量较高，奢侈但可以提供蛋白质和钙等营养。搭配新鲜水果或全麦饼干，可以获得一款营养丰富的零食，既满足口腹之欲，又为您的味蕾带来一丝优雅的气息。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
