1 serving (500 grams) contains 800 calories, 20.0 grams of protein, 25.0 grams of fat, and 120.0 grams of carbohydrates.
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营养信息
卡路里 |
379.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 9.5 mg | 3% | |
| 钠 | 568.7 mg | 24% | |
| 总碳水化合物 | 56.9 g | 20% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.8 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 331.8 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 印度套餐
印度托利是一个充满活力、多元的餐点，展现了印度烹饪的精髓。传统上盛放在一个托盘上，由各种菜肴组成，包括松软的米饭、美味的豆类、精致的蔬菜、酸辣的泡菜，以及像煎饼或烤饼这样的手工面饼。每个组成部分都提供丰富的口味和色彩，反映了印度各地区的特色菜肴。托利不仅是一场感官盛宴，还是一顿均衡的餐点，融合了蛋白质、碳水化合物和必要的维生素。虽然可能富含香料和酥油，但也可以做出更健康的选择，使其成为一次令人愉悦又有营养的烹饪体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
