1 serving (50 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15 g | 19% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 750 mg | 32% | |
| 总碳水化合物 | 100 g | 36% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 0 g | ||
| 蛋白质 | 15 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 5 mg | 27% | |
| 钾 | 250 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 印度煎饼
印度煎饼是一种传统的扁饼，由全麦面粉、水和少量盐制成。起源于印度次大陆，它在许多家庭中都是主食，也是印度美食的重要组成部分。煎饼以其简单而营养丰富的食材而闻名，是纤维和必需营养物质的良好来源。它在热平底锅上烹制，产生柔软略带焦炭质地，与各种菜肴搭配完美，从咖喱到豆类菜肴一应俱全。煎饼被数百万人喜爱，不仅美味可口；而且对日常饮食是个健康的选择，使其成为印度传统的珍爱之一。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
