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印度菜

印度菜

Dinner

商品评分: 71/100

1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
卡路里
9.4
蛋白质
42.5
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 9.4 mg 3%
754.7 mg 32%
总碳水化合物 42.5 g 15%
膳食纤维 6.6 g 23%
4.7 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
141.5 mg 10%
2.8 mg 15%
566.0 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

50.7%
11.2%
38.1%
脂肪: 127 cal (38.1%)
蛋白质: 37 cal (11.2%)
碳水化合物: 170 cal (50.7%)

About 印度菜

印度菜是一道充满活力和风味的咖喱,展示了印度美食的丰富多样性。用嫩鸡块或鹰嘴豆炖制在奶油番茄酱中,加入香料如孜然、芫荽和姜黄。这道菜通常配以松软的巴斯马蒂米或热热的烤饼,成为令人愉悦的一餐。富含蛋白质和必需营养素,带来丰富的口味和质地的平衡。虽然奶油口感丰富,但适度享用可选择心脏健康的选项。尽情享用这道美味佳肴,体验印度风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.