1 serving (200 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
176.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 23.5 g | 8% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 5.9 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 411.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 印度莳萝蔬菜咖喱
印度茴香蔬菜咖喱是一道充满活力和芬芳的菜肴，为您的餐桌带来了印度美食的丰富风味。咖喱中包含新鲜的时令蔬菜，如土豆、胡萝卜和豌豆，而茴香的加入赋予了这道菜独特的风味，提供了一种清新的转变。这道咖喱融入了姜黄、孜然和香菜等香料，每一口都是温暖和鲜爽的美味融合。它不仅味道令人难以抗拒，而且健康，提供重要的维生素、矿物质和纤维。这道美味的咖喱非常适合素食主义者和任何寻求滋养之餐的人，以庆祝印度烹饪精髓。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
