Blog Research API Download App
印度开胃菜

印度开胃菜

Appetizer

商品评分: 67/100

1 serving (100 grams) contains 262 calories, 5.3 grams of protein, 13.1 grams of fat, and 32.5 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
623.8
卡路里
12.6
蛋白质
77.4
碳水化合物
31.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
623.8
%每日值*
总脂肪 31.2 g 40%
饱和脂肪 8.3 g 41%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
992.9 mg 43%
总碳水化合物 77.4 g 28%
膳食纤维 9.0 g 32%
5 g
蛋白质 12.6 g 25%
维生素D 0 mcg 0%
47.6 mg 3%
3.6 mg 20%
547.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

48.3%
7.9%
43.8%
脂肪: 280 cal (43.8%)
蛋白质: 50 cal (7.9%)
碳水化合物: 309 cal (48.3%)

About 印度开胃菜

印度开胃菜是印度美食丰富多彩风味的美妙引言。这些小吃通常在餐前供应,包含各种食材,从香脆的辣土豆酥炸圈到被称为medu vada的美味扁豆肉饼。这些开胃菜源自不同的地区传统,不仅能刺激您的味蕾,还提供多种口感。虽然许多小吃是油炸的,但烤鹰嘴豆或新鲜蔬菜三角酥是提供更健康选择。印度开胃菜中加入孜然和香菜等香料,不仅美味可口;同时也带来健康益处,促进消化,增强免疫力。享用这些开胃菜是探索印度丰富烹饪传统的完美方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.