1 serving (300 grams) contains 390 calories, 16.0 grams of protein, 19.0 grams of fat, and 39.0 grams of carbohydrates.
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营养信息
卡路里 |
307.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.0 g | 19% | |
| 饱和脂肪 | 5.5 g | 27% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.5 mg | 10% | |
| 钠 | 511.8 mg | 22% | |
| 总碳水化合物 | 30.7 g | 11% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 12.6 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.1 mg | 9% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 236.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 新鲜出炉汉堡
盡情享受 In And Out 漢堡的美味，這完美展現了美式快餐的精神。這款標誌性漢堡來自加利福尼亞，採用新鮮非冷凍牛肉餅、清脆生菜、成熟番茄和奶油狂島醬，全部夾在完美烤熟的麵包之間。雖然沉迷於這經典美食很愉快，但要記得適量品嚐，因為豐富的口味和配料可能會增加卡路里攝入。不過，In And Out 提供像生菜包裹代替麵包之類的選擇，讓您在享受的同時能稍微減輕一些。馬上投入到 In And Out 的西部滋味中吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
