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榨菜蟹肉填鲑鱼

榨菜蟹肉填鲑鱼

Dinner

商品评分: 66/100

1 serving (170 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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347.2
卡路里
27.8
蛋白质
13.9
碳水化合物
20.8
脂肪

营养信息

1 杯 (236.1g)
卡路里
347.2
%每日值*
总脂肪 20.8 g 26%
饱和脂肪 6.9 g 34%
多不饱和脂肪 0 g
胆固醇 83.3 mg 27%
833.3 mg 36%
总碳水化合物 13.9 g 5%
膳食纤维 0 g 0%
2.8 g
蛋白质 27.8 g 55%
维生素D 277.8 mcg 1389%
69.4 mg 5%
1.4 mg 7%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

15.7%
31.4%
52.9%
脂肪: 187 cal (52.9%)
蛋白质: 111 cal (31.4%)
碳水化合物: 55 cal (15.7%)

About 榨菜蟹肉填鲑鱼

椒盐蟹肉馅三文鱼是一道美味的融合菜品,将鲜美多汁的三文鱼片与由椒盐蟹肉、奶油奶酪和新鲜香草制成的馅料结合在一起。这道菜受经典海鲜烹饪启发,在您的厨房里为您带来沿海风味。充满了三文鱼和椒盐蟹肉的蛋白质,它是传统填鱼的更健康替代品,因为它热量较低,饱和脂肪含量较低。鲜美的味道和绵密的质地使它成为一款受欢迎的菜品,非常适合平日晚餐或特殊场合。享受每一口海洋的丰盛美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.