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柳蟹

柳蟹

Seafood

商品评分: 65/100

1 serving (85 grams) contains 81 calories, 6.5 grams of protein, 0.5 grams of fat, and 13.0 grams of carbohydrates.

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225
卡路里
18.1
蛋白质
36.1
碳水化合物
1.4
脂肪

营养信息

1 杯 (236.1g)
卡路里
225
%每日值*
总脂肪 1.4 g 1%
饱和脂肪 0.3 g 1%
多不饱和脂肪 0 g
胆固醇 83.3 mg 27%
1250.0 mg 54%
总碳水化合物 36.1 g 13%
膳食纤维 0 g 0%
16.7 g
蛋白质 18.1 g 36%
维生素D 0 mcg 0%
55.6 mg 4%
0.8 mg 4%
277.8 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

62.9%
31.6%
5.5%
脂肪: 12 cal (5.5%)
蛋白质: 72 cal (31.6%)
碳水化合物: 144 cal (62.9%)

About 柳蟹

擬蟹是一種海鮮替代品,主要由魚漿製成,通常使用阿拉斯加多春魚細搗。起源於日本,這種多用途的食材被廣泛應用於壽司卷,沙拉和海鮮菜餚中。它提供了一種令人愉悅的溫和風味和脆口質地,模仿真螃蟹而沒有高價標籤。雖然擬蟹熱量低且低脂肪,但可能含有較高的鈉含量,並可能含有添加的人工味道。對於那些希望享受海鮮風味而又不想花錢的人來說,擬蟹可以讓健康的用餐選擇變得簡單又美味。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.