1 serving (135 grams) contains 128 calories, 10.3 grams of protein, 0.6 grams of fat, and 20.2 grams of carbohydrates.
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营养信息
卡路里 |
128.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0.2 g | ||
| 胆固醇 | 27 mg | 9% | |
| 钠 | 714.1 mg | 31% | |
| 总碳水化合物 | 20.2 g | 7% | |
| 膳食纤维 | 0.7 g | 2% | |
| 糖 | 8.4 g | ||
| 蛋白质 | 10.3 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 17.6 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 121.5 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 柳蟹肉
擬蟹肉是一種海鮮替代品，由魚肉（通常是梭子蟹肉）與調味料和香料混合製成，以模仿真正螃蟹的口感和質地。源於日本的這種多才多藝的成分在各種不同的烹飪中廣受歡迎，尤其在壽司和沙拉中。擬蟹肉脂肪和卡路里含量低，提供豐富的蛋白質來源，是那些希望減少脂肪攝入量的人的更健康選擇。然而，它的鈉含量可能較高，因此最好適量享用。非常適合製作美味又無負擔的海鮮菜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 柳蟹肉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
