Blog Research API Download App
仿蟹

仿蟹

Seafood

商品评分: 59/100

1 serving (85 grams) contains 81 calories, 6.6 grams of protein, 0.4 grams of fat, and 12.7 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
225
卡路里
18.3
蛋白质
35.3
碳水化合物
1.1
脂肪

营养信息

1 杯 (236.1g)
卡路里
225
%每日值*
总脂肪 1.1 g 1%
饱和脂肪 0.3 g 1%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
1986.1 mg 86%
总碳水化合物 35.3 g 12%
膳食纤维 0 g 0%
18.1 g
蛋白质 18.3 g 36%
维生素D 0 mcg 0%
47.2 mg 3%
0.8 mg 4%
211.1 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

63.0%
32.6%
4.4%
脂肪: 9 cal (4.4%)
蛋白质: 73 cal (32.6%)
碳水化合物: 141 cal (63.0%)

About 仿蟹

仿蟹是一种海鲜美食,由鱼浆制成,通常由鳕鱼等鱼类与淀粉和调味品混合制成,以模仿真正蟹肉的口感和质地。源自亚洲,这种多才多艺的食材在各种烹饪中很受欢迎,尤其是在寿司和海鲜菜肴中。虽然它提供了低脂肪、富含蛋白质的选择,热量比传统蟹肉低,但需要注意的是,它通常含有添加的钠和防腐剂。在沙拉、卷饼或炒菜中享受仿蟹的美味体验,为海鲜爱好者提供了方便且美味的选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.