1 serving (85 grams) contains 81 calories, 6.5 grams of protein, 0.4 grams of fat, and 13.0 grams of carbohydrates.
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营养信息
卡路里 |
225 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.1 g | 1% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.2 mg | 15% | |
| 钠 | 1986.1 mg | 86% | |
| 总碳水化合物 | 36.1 g | 13% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 14.7 g | ||
| 蛋白质 | 18.1 g | 36% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 277.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 擬蟹肉
擬蟹肉是一種美味的海鮮替代品，主要由魚漿製成，魚漿源自白魚如鱈魚。起源於日本料理，它帶來一種美妙的甜味和質地，令人聯想到真正的蟹肉。含有豐富的蛋白質，熱量比傳統蟹肉低，是減重的聰明選擇。此外，它通常富含omega-3脂肪酸。然而，要注意鈉含量，因為一些品牌的鈉含量可能很高。在沙拉、壽司或您喜愛的意大利麵菜餚中享用，獲得令人滿足且風味獨特的口感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
