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伊洛卡诺馅饼

伊洛卡诺馅饼

Appetizer

商品评分: 67/100

1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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473.2
卡路里
12.6
蛋白质
55.2
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
630.9 mg 27%
总碳水化合物 55.2 g 20%
膳食纤维 4.7 g 16%
3.2 g
蛋白质 12.6 g 25%
维生素D 0 mcg 0%
63.1 mg 4%
3.2 mg 17%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

45.6%
10.4%
44.0%
脂肪: 213 cal (44.0%)
蛋白质: 50 cal (10.4%)
碳水化合物: 220 cal (45.6%)

About 伊洛卡诺馅饼

伊洛卡诺馅饼是来自菲律宾伊洛科斯地区的美味糕点。这道美味佳肴包裹着味道鲜美的碎猪肉或牛肉、新鲜蔬菜,常常带有青木瓜的酸味。用大米粉和安祁特做成充满活力的橙色面团,然后油炸至金黄完美。尽管美味,这个馅饼提供了均衡的蛋白质和纤维混合物,使之成为令人满足的零食或餐点。每一口脆脆的咬下都能体验伊洛卡人丰富的烹饪传统!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.