1 serving (50 grams) contains 70 calories, 5.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
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营养信息
卡路里 |
331.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 94.8 mg | 31% | |
| 钠 | 947.9 mg | 41% | |
| 总碳水化合物 | 37.9 g | 13% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 473.9 mcg | 2369% | |
| 钙 | 47.4 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 237.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鱼子握饭
鲑鱼子握寿司是一道美味的日本寿司菜肴，由手捏成形的米饭顶着闪闪发光的鲑鱼子。鲜艳的橙色珍珠爆发出咸味，展示着海洋的丰富。起源于传统的江户前寿司，鲑鱼子握寿司结合了新鲜鱼类的鲜味和寿司米的黏甜。富含ω-3脂肪酸，有助于促进心脏健康，同时提供必要的维生素和矿物质。享受这道海鲜美味佳肴，它体现了日本料理的艺术之美。体验一下鲑鱼子握寿司的优雅，每一口都会将您带到日本的海岸。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
