1 serving (50 grams) contains 100 calories, 7.5 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.4 g | 36% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 118.3 mg | 39% | |
| 钠 | 1892.7 mg | 82% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 35.5 g | 71% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 709.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Ikan Bilis Sambal是一道美味的马来西亚菜肴,以脆口的江鱼仔炒制而成,加入了以辣椒、大蒜和青葱制成的香辣可口的叁芭酱。这道香辣美食在东南亚美食中常见,常作为调味品或配菜享用。富含蛋白质和来自江鱼仔的健康Ω-3脂肪酸,同时也提供了来自香料的抗氧化剂。尽管叁芭酱带来一种辣味,但请注意其盐分含量。适合喜爱浓烈口味的人,Ikan Bilis Sambal既是一种享受,又是盘中烹饪传统的精彩体现。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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