1 serving (227 grams) contains 520 calories, 8.0 grams of protein, 22.0 grams of fat, and 65.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
541.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.9 g | 29% | |
| 饱和脂肪 | 10.4 g | 52% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 52.1 mg | 17% | |
| 钠 | 1083.3 mg | 47% | |
| 总碳水化合物 | 67.7 g | 24% | |
| 膳食纤维 | 2.1 g | 7% | |
| 糖 | 15.6 g | ||
| 蛋白质 | 8.3 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 208.3 mg | 16% | |
| 铁 | 2.6 mg | 14% | |
| 钾 | 156.2 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About IHOP 煎饼
IHOP 煎饼是一口松软、金黄美味的美妙堆叠，由高质量的食材制成。每个煎饼都是用特制的面糊制成，其中融合了面粉、牛奶和鸡蛋，为你的早餐桌带来了经典的美式风味。无论你喜欢原味、淋上枫糖浆，还是加一些新鲜水果，它们都会带给你一种甜美和口感的愉悦混合。虽然它们是给你的味蕾的一种享受，但请记住它们可能会有点过分。搭配些新鲜水果或酸奶选择一种更清淡的方式。准备好享受 IHOP 提供的终极煎饼体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
