1 serving (100 grams) contains 186 calories, 2.5 grams of protein, 11.5 grams of fat, and 19.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
465 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.8 g | 36% | |
| 饱和脂肪 | 6.2 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 875 mg | 38% | |
| 总碳水化合物 | 48.8 g | 17% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 6.2 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 25 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About IHOP土豆饼
Ihop土豆饼干是一款酥脆、金黄的早餐美食，能够直接为您的餐桌带来舒适感。由新鲜磨碎的土豆制成，经过专业调味和烹饪至完美，每一口都带来令人满足的脆脆口感。这种土豆饼干起源于经典的美式餐馆美食，是备受喜爱的主食，与您喜爱的早餐菜肴搭配得恰到好处。尽管它们美味诱人，但也提供丰富的碳水化合物，为您的一天提供能量。品尝Ihop土豆饼干的美味好处——这是一种值得分享的美味佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
