1 serving (100 grams) contains 186 calories, 1.5 grams of protein, 13.5 grams of fat, and 15.5 grams of carbohydrates.
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营养信息
卡路里 |
465 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.8 g | 43% | |
| 饱和脂肪 | 6.2 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1050 mg | 45% | |
| 总碳水化合物 | 38.8 g | 14% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 3.8 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 25 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About IHOP 炸土豆块
Ihop 炒土豆是金黄色的，脆脆的，美味满足。用新鲜的切丝土豆制成，每一口都带来经典餐馆的风味。这些炒土豆源自深受美国早餐传统喜爱，作为一道配菜或丰盛的小吃非常完美。虽然它们带来美妙的脆脆口感，但也有一些奢侈享受，归功于它们脆脆的口感，烹饪得恰到好处，带来令人舒适的味道。将它们作为均衡餐饮的一部分享用，并用 Ihop 炒土豆为自己带来一点早晨的快乐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
