1 serving (260 grams) contains 690 calories, 25.0 grams of protein, 45.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
637.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 41.6 g | 53% | |
| 饱和脂肪 | 13.9 g | 69% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 230.8 mg | 76% | |
| 钠 | 1385.0 mg | 60% | |
| 总碳水化合物 | 46.2 g | 16% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 4.6 g | ||
| 蛋白质 | 23.1 g | 46% | |
| 维生素D | 73.9 mcg | 369% | |
| 钙 | 138.5 mg | 10% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 277.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About IHOP 鸡蛋班尼迪克特
Ihop Eggs Benedict 是一道经典的早餐菜肴，它有两个完美的荷包蛋放在温暖的烤英式松饼上，再铺上美味的加拿大培根片。再淋上浓郁奶油的荷兰酱，这是一顿令人沉醉的大餐，带有经典早午餐料理的精髓。虽然这是一道让人愉悦的美食，满足你的味蕾，但在一天中平衡饮食也很重要。享受Ihop Eggs Benedict独特的风味和口感，这将是你最喜欢的开启早晨的方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
