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爱达荷土豆

爱达荷土豆

Grain

商品评分: 60/100

1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 3.0 grams of fat, and 19.0 grams of carbohydrates.

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932.2
卡路里
16.9
蛋白质
161.0
碳水化合物
25.4
脂肪

营养信息

1 杯 (237.3g)
卡路里
932.2
%每日值*
总脂肪 25.4 g 32%
饱和脂肪 12.7 g 63%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
3135.6 mg 136%
总碳水化合物 161.0 g 58%
膳食纤维 8.5 g 30%
8.5 g
蛋白质 16.9 g 33%
维生素D 0 mcg 0%
84.7 mg 6%
3.4 mg 18%
2288.1 mg 48%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

68.5%
7.2%
24.3%
脂肪: 228 cal (24.3%)
蛋白质: 67 cal (7.2%)
碳水化合物: 644 cal (68.5%)

About 爱达荷土豆

爱达荷马铃薯是口感与营养的完美结合,来自爱达荷州富饶的火山土壤。以其细腻的口感和奶油般的味道而闻名,其由100%真正的爱达荷州马铃薯制成,为保持质量而小心收获。无论是土豆泥、烤制还是烤焙,它们都能为任何一顿饭带来多样性。低热量低脂肪,却富含必要的维生素和矿物质,它们成为饮食的健康补充。享受每一口美味爱达荷马铃薯,庆祝爱达荷州地道的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.