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冰淇淋

冰淇淋

Dessert

商品评分: 50/100

1 serving (100 grams) contains 207 calories, 3.5 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.

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492.9
卡路里
8.3
蛋白质
57.1
碳水化合物
26.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
492.9
%每日值*
总脂肪 26.2 g 33%
饱和脂肪 16.7 g 83%
多不饱和脂肪 0 g
胆固醇 104.8 mg 34%
190.5 mg 8%
总碳水化合物 57.1 g 20%
膳食纤维 0 g 0%
50 g
蛋白质 8.3 g 16%
维生素D 0 mcg 0%
304.8 mg 23%
0.2 mg 1%
473.8 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

卡路里来源

45.9%
6.7%
47.4%
脂肪: 235 cal (47.4%)
蛋白质: 33 cal (6.7%)
碳水化合物: 228 cal (45.9%)

About 冰淇淋

冰淇淋是一种令人愉悦的冷冻美食,适合各个年龄段的人。由牛奶、糖和调味料混合制成,提供丰富的口味选择,从经典的香草到浓郁的巧克力和异国风情的芒果。起源于古老文化,如今已经演变成我们熟知的心爱甜点。虽然冰淇淋美味可口,但通常含糖量和卡路里含量很高。不过,也有更健康的选择,比如基于水果的果味冰或低脂版本,让您可以无负担地享受这种甜蜜感觉。走进冰淇淋的美妙世界,好好犒劳一下自己吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.