1 serving (85 grams) contains 15 calories, 1.0 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
10 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.1 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 6.7 mg | 0% | |
| 总碳水化合物 | 2 g | 0% | |
| 膳食纤维 | 0.7 g | 2% | |
| 糖 | 1.3 g | ||
| 蛋白质 | 0.7 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 13.3 mg | 1% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 80 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 冰山沙拉组合
冰山沙拉混合物是清爽的脆生菜、充满活力的胡萝卜和脆脆的小萝卜的完美组合，非常适合为您的盘子增添一抹色彩。这种混合物起源于经典沙拉，是世界各地各种美食中的必备食材。富含水分、低热量，是健康生活方式的绝佳选择，提供必需的维生素和矿物质。您可以将其作为您喜爱沙拉的基底，或者用它为三明治和卷饼增添脆度。尽情享用冰山沙拉混合物的新鲜口感，提升您的餐食体验吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
