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冰红豆

冰红豆

Dessert

商品评分: 69/100

1 serving (300 grams) contains 250 calories, 4.0 grams of protein, 2.0 grams of fat, and 60.0 grams of carbohydrates.

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196.9
卡路里
3.1
蛋白质
47.2
碳水化合物
1.6
脂肪

营养信息

1 杯 (236.2g)
卡路里
196.9
%每日值*
总脂肪 1.6 g 2%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
39.4 mg 1%
总碳水化合物 47.2 g 17%
膳食纤维 2.4 g 8%
35.4 g
蛋白质 3.1 g 6%
维生素D 0 mcg 0%
39.4 mg 3%
0.8 mg 4%
118.1 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

87.6%
5.8%
6.7%
脂肪: 14 cal (6.7%)
蛋白质: 12 cal (5.8%)
碳水化合物: 188 cal (87.6%)

About 冰红豆

冰红豆是一款令人愉悦且色彩缤纷的马来西亚甜点,结合了刨冰与多种甜点配料。传统上,它的配料包括红豆、玉米和果冻,淋上炼乳和色彩鲜艳的糖浆。源自东南亚的这款清爽甜点非常适合在炎热的日子里享用。虽然甜蜜的糖浆增添了甜味,但请考虑它还包含丰富的纤维和蛋白质成分如红豆和玉米。品尝冰红豆,感受其清爽滋味,将甜蜜与怀旧的味道巧妙平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.