1 serving (120 grams) contains 265 calories, 4.3 grams of protein, 13.6 grams of fat, and 31.7 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
298.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.3 g | 19% | |
| 饱和脂肪 | 9.3 g | 46% | |
| 多不饱和脂肪 | 0.7 g | ||
| 胆固醇 | 56.7 mg | 18% | |
| 钠 | 121.5 mg | 5% | |
| 总碳水化合物 | 35.6 g | 12% | |
| 膳食纤维 | 1.1 g | 3% | |
| 糖 | 30.9 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 10.8 mcg | 54% | |
| 钙 | 167.4 mg | 12% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 274.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 冰淇淋
冰淇淋是一种美味的冰冻甜食，由奶油牛奶，浓厚奶油和糖混合制成，通常加入香草，巧克力和水果等口味。起源于古代中国，后在意大利得以完善，这一备受喜爱的甜点跨越了文化藩篱。尽管它是一种享受，过度食用可能会导致摄入过量的糖和卡路里。然而，也有一些更健康的选择，包括不含乳制品的冰淇淋和低糖品种，让您在品尝甜蜜时无需感到内疚。无论是在蛋卷上还是在圣代上，冰淇淋都是在每一口中蕴含一点幸福的小滋味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 冰淇淋 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
