1 serving (50 grams) contains 200 calories, 14.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
952.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 71.4 g | 91% | |
| 饱和脂肪 | 28.6 g | 143% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.9 mg | 47% | |
| 钠 | 3809.5 mg | 165% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 66.7 g | 133% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 伊比利亚火腿
伊比利亚火腿是西班牙的烹饪宝藏，由在橡树林中自由漫步、以橡子为食的珍贵伊比利亚猪制成。这种富含丰富油脂大理石纹理的美味被人们称之为在口中融化、带有坚果风味，因此成为美食界的主打品种。富含高质量单不饱和脂肪，除此之外还是一种健康营养的来源，但由于其盐分含量，适度食用非常关键。作为享誉全球的美食，伊比利亚火腿为任何餐桌带来传统与奢华的味道，使您在每一片火腿的品尝过程中提升用餐体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
