1 serving (4 grams) contains 40 calories, 0.0 grams of protein, 4.5 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
2105.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 236.8 g | 303% | |
| 饱和脂肪 | 31.6 g | 158% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 0 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 0 mg | 0% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一茶匙橄榄油
1 Tsp橄榄油是一种优质的冷榨特级初榨油，由最优质的橄榄精心制作而成。口味浓郁，承载地中海传统，为每道菜肴增添风味，从新鲜沙拉到丰盛意大利面都适用。富含有益心脏健康的单不饱和脂肪和抗氧化剂，它不仅是烹饪的必备品，也是平衡饮食的营养选择。您可以将其淋在蔬菜上，用于炒菜，或者只是蘸面包，体验一种精致的味觉享受。今天就发现一下1 Tsp橄榄油的丰富传统和充满活力的健康益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
