1 serving (14 grams) contains 50 calories, 1.0 grams of protein, 5.0 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
814.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 81.4 g | 104% | |
| 饱和脂肪 | 48.9 g | 244% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 260.6 mg | 86% | |
| 钠 | 765.5 mg | 33% | |
| 总碳水化合物 | 9.8 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.1 g | ||
| 蛋白质 | 16.3 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 228.0 mg | 17% | |
| 铁 | 0 mg | 0% | |
| 钾 | 244.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一汤匙奶油奶酪
一大匙奶油奶酪是一款浓郁且奶味十足的美味，通常由新鲜牛奶和奶油制成，起源于美国。这种美味的涂抹酱为各种菜肴增添了一种浓厚的味道，从百吉饼到芝士蛋糕不一而足。虽然在厨房中它提供了顺滑的质地和丰富的多样性，但与其他一些涂抹酱相比，它含有更高水平的脂肪和热量。然而，它提供了丰富的钙来源。无论是将其涂抹在吐司上还是用于制作美味的调味酱，一大匙奶油奶酪都能够通过其浓厚的芳香为您的烹饪作品增色不少。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
