1 serving (70 grams) contains 160 calories, 6.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
540.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.9 g | 21% | |
| 饱和脂肪 | 1.7 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1013.5 mg | 44% | |
| 总碳水化合物 | 84.5 g | 30% | |
| 膳食纤维 | 10.1 g | 36% | |
| 糖 | 6.8 g | ||
| 蛋白质 | 20.3 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 135.1 mg | 10% | |
| 铁 | 5.1 mg | 28% | |
| 钾 | 337.8 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一片面包配鹰嘴豆泥
一块涂抹了鹰嘴豆泥的面包片是一种令人愉悦的搭配，将新鲜面包的温暖与鹰嘴豆泥的奶油口感融为一体。这道菜起源于中东美食，采用了健康的食材，如鹰嘴豆、芝麻酱、橄榄油和香料，全部混合制成光滑、美味的涂抹酱。面包通常为全麦或酸面团，带来令人满足的脆脆口感，同时提供纤维让您感觉更饱足。这种富含蛋白质和健康脂肪的简单而营养的零食非常适合任何时间食用。无论作为轻盈午餐还是美味开胃菜，一块涂抹了鹰嘴豆泥的面包片都是一个美味的方式提升您的零食体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
