1 serving (5 grams) contains 10 calories, 1.0 grams of protein, 0.1 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
500 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5 g | 6% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2500 mg | 108% | |
| 总碳水化合物 | 50 g | 18% | |
| 膳食纤维 | 25 g | 89% | |
| 糖 | 0 g | ||
| 蛋白质 | 50 g | 100% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 750 mg | 57% | |
| 铁 | 25 mg | 138% | |
| 钾 | 2500 mg | 53% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 海苔
我包装的海苔是一种美味、富含营养的零食，是用从深海水域收获的优质海苔制成的。这种多用途的食材源自传统亚洲烹饪，为您的餐点增添了美味的鲜味。富含维生素、矿物质和抗氧化剂，有助于全面促进健康，促进健康消化。低热量且富含纤维，我包装的海苔不仅仅是一种零食；它是一种无罪的增进饮食的方式。无论是用于寿司、沙拉，还是单独享用，都可以尽情体验我包装的海苔为您带来的海洋馈赠！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
