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"In N Out"

Fast Food

商品评分: 61/100

1 serving (300 grams) contains 670 calories, 37.0 grams of protein, 41.0 grams of fat, and 39.0 grams of carbohydrates.

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527.6
卡路里
29.1
蛋白质
30.7
碳水化合物
32.3
脂肪

营养信息

1 杯 (236.2g)
卡路里
527.6
%每日值*
总脂肪 32.3 g 41%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 63.0 mg 21%
944.9 mg 41%
总碳水化合物 30.7 g 11%
膳食纤维 2.4 g 8%
7.9 g
蛋白质 29.1 g 58%
维生素D 0 mcg 0%
157.5 mg 12%
3.1 mg 17%
393.7 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

23.2%
22.0%
54.9%
脂肪: 290 cal (54.9%)
蛋白质: 116 cal (22.0%)
碳水化合物: 122 cal (23.2%)

About "In N Out"

I N Out是一家经典的加利福尼亚州快餐连锁店,以新鲜现做的汉堡包、手工薯条和奶昔而闻名。成立于1948年,这个标志性的餐厅提供简单却美味的菜单,其中包括100%美国农业部认证的牛肉、新鲜蔬菜和他们的秘制酱料——全部无防腐剂或添加剂。尽管他们的双层芝士汉堡和薯条无疑很豪华,但这家连锁店也注重优质食材。在I N Out,享用一餐时尚鲜味和一丝怀旧——这是一家以新鲜优先的汉堡店!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.