1 serving (300 grams) contains 500 calories, 15.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.0 g | 20% | |
| 饱和脂肪 | 6.4 g | 32% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 32.0 mg | 10% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 52.0 g | 18% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.0 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 海得拉巴比里亚尼
海得拉巴羊肉饭是一道芬香可口的菜肴，源自南印度丰富的烹饪文化遗产。这道标志性的羊肉饭将长粒香米与嫩滑腌制的肉（通常是鸡肉或羊肉）结合在一起，慢炖并搭配藏红花、豆蔻和丁香等芳香香料。通过焦糖化的洋葱和新鲜香草巧妙叠放，每一口都带来味觉与口感的爆炸。虽然这道菜富含高品质蛋白质，并且用于调味的香料以其益处健康而闻名，但由于使用了酥油和油炸食材，这道菜可能会较高热量。海得拉巴羊肉饭是一份烹饪的杰作，不只是一顿饭；它是一种体现印度烹饪精髓的体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
