1 serving (85 grams) contains 210 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
卡路里 |
583.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.8 g | 35% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 27.8 mg | 9% | |
| 钠 | 833.3 mg | 36% | |
| 总碳水化合物 | 69.4 g | 25% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 8.3 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 138.9 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
炸玉米粑 是一道美味的南方菜肴,由玉米粉、面粉、酪乳和香料简单混合制成,经常深炸至金黄色完美。 起源于美国南部,这些小点心是炸鱼和烧烤的主食。 尽管它们外脆内软,但需要注意的是,炸玉米粑通常是油炸的,因此有点奢侈。 但是,它们含有全谷物,可以使用全谷物玉米粉和较轻的炸制方法来制作更健康。 在每一口脆脆的印记中体验丰富的味道和传统!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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