1 serving (85 grams) contains 60 calories, 2.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
166.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.6 g | 7% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 97.2 mg | 4% | |
| 总碳水化合物 | 27.8 g | 10% | |
| 膳食纤维 | 8.3 g | 29% | |
| 糖 | 11.1 g | ||
| 蛋白质 | 5.6 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 111.1 mg | 8% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 416.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 超级蔬菜色拉
Hungryroot Superblend Salad 是一款充满活力、营养丰富的混合沙拉，包括爽脆的羽衣甘蓝、脆萝卜和富含蛋白质的藜麦。受新鲜地中海风味启发，它配以爽口的柠檬芝麻酱调味，每口都散发出丰富的风味。这款沙拉富含抗氧化剂、纤维和健康脂肪，支持您的健康目标，同时满足您的味蕾。Hungryroot Superblend Salad 作为快速午餐或营养副食，是您充饥的美味选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
