1 serving (217 grams) contains 228 calories, 15.4 grams of protein, 11.5 grams of fat, and 15.8 grams of carbohydrates.
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营养信息
卡路里 |
227.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.5 g | 14% | |
| 饱和脂肪 | 2.1 g | 10% | |
| 多不饱和脂肪 | 4.6 g | ||
| 胆固醇 | 30.4 mg | 10% | |
| 钠 | 887.5 mg | 38% | |
| 总碳水化合物 | 15.8 g | 5% | |
| 膳食纤维 | 3.3 g | 11% | |
| 糖 | 5.2 g | ||
| 蛋白质 | 15.4 g | 30% | |
| 维生素D | 8.7 mcg | 43% | |
| 钙 | 47.7 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 442.7 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 湖南牛肉
湖南牛肉是来自中国湖南省的一道充满活力的菜肴。牛肉嫩片经过煎炒至完美，与彩色蔬菜（如青椒和洋葱）一起翻炒，并浸泡在浓烈、鲜香的酱汁中，其中包括大蒜、生姜和红辣椒，带有独特的辛辣味道。虽然这道菜味道丰富，但也富含蔬菜中的蛋白质和纤维，是一种令人满足的选择。但要注意它的辛辣味和较高的钠含量。品尝湖南美食的浓烈精髓，每一口都美味无比！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 湖南牛肉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
