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鹰嘴豆泥芝麻酱

鹰嘴豆泥芝麻酱

Appetizer

商品评分: 86/100

1 serving (30 grams) contains 50 calories, 2.4 grams of protein, 2.9 grams of fat, and 4.3 grams of carbohydrates.

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398.4
卡路里
19.0
蛋白质
34.3
碳水化合物
23.0
脂肪

营养信息

1 杯 (240g)
卡路里
398.4
%每日值*
总脂肪 23.0 g 29%
饱和脂肪 3.4 g 17%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
288 mg 12%
总碳水化合物 34.3 g 12%
膳食纤维 14.4 g 51%
0.7 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
117.6 mg 9%
6.2 mg 34%
547.2 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

32.7%
18.1%
49.3%
脂肪: 207 cal (49.3%)
蛋白质: 76 cal (18.1%)
碳水化合物: 137 cal (32.7%)

About 鹰嘴豆泥芝麻酱

鹰嘴豆芝麻酱是一种由混合鹰嘴豆、芝麻酱、大蒜和柠檬汁制成的奶油质地、美味的酱料。这种美味的蘸酱起源于中东地区,捕捉了地中海美食的精髓。鹰嘴豆芝麻酱富含蛋白质和健康脂肪,不仅是一种美味的小吃,也是您饮食中的营养选择。富含纤维和维生素,非常适合追求健康的植物性美食爱好者。搭配新鲜蔬菜、比达面包,或作为沙拉和卷饼的美味添加,尽情享用鹰嘴豆芝麻酱,让健康与美味完美结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.