1 serving (50 grams) contains 83 calories, 2.5 grams of protein, 4.8 grams of fat, and 7.2 grams of carbohydrates.
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营养信息
卡路里 |
393.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.7 g | 29% | |
| 饱和脂肪 | 3.3 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 710.9 mg | 30% | |
| 总碳水化合物 | 33.9 g | 12% | |
| 膳食纤维 | 9.2 g | 32% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 11.6 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.8 mg | 7% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 355.5 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤洋葱蒜泥
Humos Com Cebola Dorada 是对传统鹰嘴豆泥的一种令人愉悦的创新，它加入了丰富、烤制的金黄洋葱，为其增添了甜味和鲜美深度。 这道源自中东的菜品融合了奶油味的鹰嘴豆、芝麻酱、大蒜和一点橄榄油，不仅美味，而且富含蛋白质和纤维。 作为蘸酱或涂抹的完美选择，它是零食或正餐的健康选择，提供必要的营养同时满足您的味蕾。 搭配新鲜蔬菜或比塔面包，享受美味又营养的体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
