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土耳其火鸡片的鹰嘴豆泥

土耳其火鸡片的鹰嘴豆泥

Snack

商品评分: 75/100

1 serving (100 grams) contains 180 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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428.6
卡路里
35.7
蛋白质
23.8
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
428.6
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 3.6 g 18%
多不饱和脂肪 0 g
胆固醇 59.5 mg 19%
952.4 mg 41%
总碳水化合物 23.8 g 8%
膳食纤维 7.1 g 25%
2.4 g
蛋白质 35.7 g 71%
维生素D 0 mcg 0%
95.2 mg 7%
3.6 mg 20%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

21.1%
31.6%
47.4%
脂肪: 214 cal (47.4%)
蛋白质: 142 cal (31.6%)
碳水化合物: 95 cal (21.1%)

About 土耳其火鸡片的鹰嘴豆泥

土耳其片搭配鹰嘴豆泥是一种美味又营养的零食,将奶油状、高蛋白质的鹰嘴豆泥与瘦火鸡肉结合在一起,既可作为令人满足的小吃,亦可作为轻盈的一餐。鹰嘴豆泥源自中东,由鹰嘴豆、芝麻酱、橄榄油和大蒜等健康食材制成,富含纤维和必需维生素。当与火鸡肉搭配时,您可以获得额外的瘦蛋白质,有利于促进肌肉健康和满足感。这种美味的组合低碳高味,是追求健康、适合随时随地食用的绝佳选择。尽情享用这道简单而美味的菜肴,为您的一天注入能量!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.