1 serving (100 grams) contains 166 calories, 4.9 grams of protein, 9.6 grams of fat, and 14.3 grams of carbohydrates.
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营养信息
卡路里 |
395.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.9 g | 29% | |
| 饱和脂肪 | 3.3 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 34.0 g | 12% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 0.7 g | ||
| 蛋白质 | 11.7 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 404.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣椒酱蒜泥
辣酱鹰嘴豆泥是经典中东蘸酱的一个生动变奏，结合了奶油般的鹰嘴豆、芝麻酱和一点点爽口的柠檬汁，再加上火辣的辣酱。这个大胆的组合不仅能刺激你的味蕾，还提供丰富的植物蛋白和纤维。芝麻酱中含有有益心脏的脂肪，是一个无罪之选，非常适合蘸蔬菜或涂抹在卷饼上。无论您是要小吃还是开胃菜，辣酱鹰嘴豆泥都能给您的烹饪体验增添一抹香辣风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
