1 serving (100 grams) contains 166 calories, 5.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
395.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.4 g | 27% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 571.4 mg | 24% | |
| 总碳水化合物 | 35.7 g | 12% | |
| 膳食纤维 | 11.9 g | 42% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 11.9 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 胡麻胡萝卜
用胡萝卜搭配鹰嘴豆泥是一种美味又有营养的零食，充分融合了鹰嘴豆、芝麻酱、柠檬和大蒜的奶油般口感，再加上新鲜胡萝卜的天然甜味和脆脆口感。这道源自中东美食的活力菜不仅口味浓郁，而且富含蛋白质、膳食纤维和必要维生素。鹰嘴豆泥富含健康脂肪，有助消化，而胡萝卜则富含抗氧化剂，有助于促进眼睛健康。这是一种无罪感的理想选择，适合任何时间享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
