1 serving (30 grams) contains 50 calories, 2.4 grams of protein, 2.9 grams of fat, and 4.3 grams of carbohydrates.
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
营养信息
卡路里 |
398.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.0 g | 29% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 288 mg | 12% | |
| 总碳水化合物 | 34.3 g | 12% | |
| 膳食纤维 | 14.4 g | 51% | |
| 糖 | 0.7 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 6.2 mg | 34% | |
| 钾 | 547.2 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝麻酱.hummus
Hummus Tahini 是一种源自中东的奶油状美味蘸酱，由混合鹰嘴豆、芝麻酱、大蒜、柠檬汁和橄榄油制成。这种营养丰富的美食富含植物蛋白质、纤维和健康脂肪，是作为零食或配菜的绝佳选择。Hummus Tahini 具有浓烈的口味和顺滑的质地，不仅可以满足你的食欲，还能支持心脏健康和消化健康。无论是搭配新鲜蔬菜蘸食，还是涂抹在热乎的皮塔饼上，Hummus Tahini 将地中海的味道带到你的餐桌，同时滋养你的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
