1 serving (15 grams) contains 36 calories, 1.1 grams of protein, 2.6 grams of fat, and 2.2 grams of carbohydrates.
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营养信息
卡路里 |
583.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 41.0 g | 52% | |
| 饱和脂肪 | 5.3 g | 26% | |
| 多不饱和脂肪 | 18.0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1051.2 mg | 45% | |
| 总碳水化合物 | 35.8 g | 13% | |
| 膳食纤维 | 13.0 g | 46% | |
| 糖 | 0.8 g | ||
| 蛋白质 | 17.6 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 98.4 mg | 7% | |
| 铁 | 5.8 mg | 32% | |
| 钾 | 693.6 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鹰嘴豆泥
鹰嗉豆泥是一种由鹰嗉豆、芝麻酱、橄榄油、大蒜和柠檬汁混合搅拌而成的奶油口味美味酱。这款备受喜爱的中东经典美食不仅味道浓郁，而且富含营养，是植物蛋白、纤维和健康脂肪的丰富来源。鹰嗉豆泥低饱和脂肪，不含胆固醇，是一种有益心脏健康的零食或调味品。无论是搭配新鲜蔬菜、皮塔饼，还是作为沙拉的风味佐料，鹰嗉豆泥都是一种多用途且有营养的饮食补充，迎请每个人品味其浓郁、健康的好味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鹰嘴豆泥 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
