1 serving (30 grams) contains 50 calories, 2.4 grams of protein, 2.9 grams of fat, and 4.3 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
392.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.7 g | 29% | |
| 饱和脂肪 | 3.3 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 566.9 mg | 24% | |
| 总碳水化合物 | 33.8 g | 12% | |
| 膳食纤维 | 14.2 g | 50% | |
| 糖 | 0.7 g | ||
| 蛋白质 | 18.7 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 115.7 mg | 8% | |
| 铁 | 6.1 mg | 33% | |
| 钾 | 538.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鹰嘴豆泥和苏丽面包
鹰嘴豆泥和苏里面包是口味和质地完美融合的美味佳肴，源自中东美食。这款奶油状鹰嘴豆泥搭配芝麻酱、大蒜和柠檬，不仅富含蛋白质，还富含纤维，是一个营养丰富的选择。搭配苏里面包，一款搭配完美、适合用来舀取的传统扁平面包，您将获得一份健康美味的小吃或一餐。它们两者都是纯素和无麸质，提供有益心脏的脂肪和必需的维生素。尽管品尝鹰嘴豆泥和苏里面包作为任何场合美味和健康的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
