1 serving (30 grams) contains 166 calories, 9.5 grams of protein, 14.6 grams of fat, and 2.6 grams of carbohydrates.
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营养信息
卡路里 |
664 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 58.4 g | 74% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4 mg | 0% | |
| 总碳水化合物 | 10.4 g | 3% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 2 g | ||
| 蛋白质 | 38 g | 76% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 84 mg | 6% | |
| 铁 | 9.6 mg | 53% | |
| 钾 | 1440 mg | 30% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 去壳的大麻籽
去壳的大麻籽是一种营养丰富的超级食物，富含蛋白质、健康脂肪和必需的维生素。这些多才多艺的籽来自大麻植物，具有浓郁的坚果味，可提升各种菜肴的口感，从果汁到沙拉样样行。它们是Ω-3和Ω-6脂肪酸的绝佳来源，有助于心脏健康并减少炎症。此外，因为具有完整的蛋白质配方，它们是植物性饮食的完美补充。多才多艺且富营养的去壳大麻籽可以轻松提升您的餐点并支持健康的生活方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
